Introduction: Two Ways to Experience the Power of Mushrooms
In Canada’s growing psychedelic wellness scene, people are discovering that psilocybin mushrooms can be used in very different ways. Some take microdoses for clarity and mood; others take full macrodoses for deep inner work.
So which is right for you—microdosing vs macrodosing?
In this post, we break down the differences between these two approaches, their benefits, and how Canadians are using them today—with help from trusted online providers like Fungal Friend.
What Is Microdosing?
A microdose is typically:
- 100–250mg of dried psilocybin mushrooms
- Below the threshold for hallucinations
- Taken every few days as part of a protocol
- Used to boost mental clarity, mood, and focus
Benefits of Microdosing:
- Reduced anxiety
- Improved emotional balance
- Better focus and productivity
- Enhanced creativity
- Few or no side effects
Microdosing is subtle and fits well into daily life. Many Canadians use microdose capsules from Fungal Friend to support work, relationships, and overall wellness.
What Is Macrodosing?
A macrodose is a full psychedelic dose:
- 2g to 5g+ of dried psilocybin mushrooms
- Produces hallucinations, altered time, and deep emotional processing
- Often used for therapy, trauma work, or spiritual growth
- Usually taken in a ceremonial or guided setting
Benefits of Macrodosing:
- Breakthrough emotional healing
- Spiritual insight and ego dissolution
- Reset of negative thought loops
- Powerful transformation for PTSD, addiction, and depression
Macrodosing requires time, intention, and often a safe, quiet environment—sometimes with a therapist or sitter present.
Key Differences at a Glance
| Feature | Microdosing | Macrodosing |
|---|---|---|
| Dose | 100–250mg | 2–5g or more |
| Effects | Subtle, no visuals | Strong visuals, time distortion |
| Frequency | Every 3–4 days | Once every few months (or less) |
| Purpose | Mental wellness, focus | Deep healing, trauma release |
| Integration Needed? | Minimal | High — journaling, reflection helpful |
| Legal Risks | Similar for both (Schedule III) | Same, though higher doses may attract attention |
| Where to Buy | Fungal Friend Microdoses | Often grown personally or sourced via trusted communities |
Which Should You Choose?
👉 Choose Microdosing If:
- You want to enhance daily focus or mood
- You prefer subtle effects without tripping
- You want to explore psilocybin safely and gradually
- You’re using mushrooms for general wellness
👉 Try microdose capsules from Fungal Friend to get started safely.
👉 Choose Macrodosing If:
- You’re seeking a breakthrough experience
- You’re working on trauma, addiction, or spiritual growth
- You have access to a safe space or trained guide
- You’re prepared to take time for integration afterward
Note: Macrodosing is not for everyone and should be approached with caution, especially for those with mental health sensitivities.
Combining Both Approaches
Some Canadians alternate between occasional macrodose journeys and regular microdosing to maintain clarity and integration.
Example plan:
- 1 guided macrodose session every 3–6 months
- Microdosing in 4-week cycles with breaks
- Ongoing journaling, therapy, and mindfulness practice
Final Thoughts
Microdosing and macrodosing offer very different benefits, but both are valid and powerful approaches to healing and personal growth. It’s not about which is better—it’s about what you need right now.
Whatever your path, start responsibly and choose safe, lab-tested products like those from Fungal Friend.
🧠 Ready to begin with microdosing?
👉 Shop capsules and chocolate microdoses here