Introduction: Why Microdosing Schedules Matter
Microdosing psilocybin isn’t just about taking a capsule—it’s about when, how often, and how your body responds over time. In Canada, three main microdosing schedules are helping people improve mood, focus, and wellness:
✅ The Fadiman Protocol
✅ The Stamets Stack
✅ Intuitive Dosing
In this guide, we’ll compare each schedule, who it’s best for, and how to start using them safely—with products from trusted sources like Fungal Friend.
1. Fadiman Protocol: The Classic Microdosing Routine
🔹 Dosing Pattern:
- Day 1: Dose
- Day 2: Observation
- Day 3: Rest
- Repeat cycle
🔹 Recommended For:
- Beginners
- People seeking emotional balance
- Those with regular work schedules
🔹 Benefits:
- Easy to follow
- Low tolerance build-up
- Gives the brain time to integrate effects
🔹 Why It’s Popular in Canada:
The Fadiman protocol allows you to test how microdosing impacts your mood and productivity without daily consumption. Many Canadians using Fungal Friend’s 100mg capsules prefer this method to gently introduce psilocybin into their lifestyle.
2. Stamets Stack: Powering Brain Health with Supplements
🔹 Dosing Pattern:
- 4 days on, 3 days off
- Typically used with:
- Psilocybin (100–250mg)
- Lion’s Mane mushroom
- Niacin (vitamin B3)
🔹 Recommended For:
- Cognitive enhancement
- Neuroplasticity and brain support
- Long-term focus and learning
🔹 Benefits:
- May enhance memory, learning, and mood
- Lion’s Mane supports nerve growth factor (NGF)
- Niacin helps distribute psilocybin throughout the body
🔹 Why Canadians Love It:
Popular among biohackers, creatives, and students, the Stamets Stack is a more advanced microdosing schedule that blends natural mushroom synergy with psilocybin. Fungal Friend offers capsules perfect for this routine.
3. Intuitive Dosing: Listen to Your Body
🔹 Dosing Pattern:
- No fixed schedule
- Dose when you feel it’s needed
- Focused on mindfulness, not routine
🔹 Recommended For:
- Experienced microdosers
- Those who meditate or journal regularly
- People seeking emotional or creative flow
🔹 Benefits:
- Flexible and personal
- No forced consumption
- Follows your mental/emotional rhythms
🔹 How Canadians Use It:
Many users start with Fadiman, then shift to intuitive dosing once they learn their personal reaction to microdoses. It’s especially useful for artists, therapists, or people in seasonal jobs who want custom support.
Which Microdosing Schedule Is Best for You?
| Your Goal | Best Schedule | Why |
|---|---|---|
| Emotional balance | Fadiman | Gentle, structured, consistent |
| Brain boost & productivity | Stamets Stack | Combines psilocybin with nootropics |
| Creative flow & flexibility | Intuitive Dosing | Adapts to your needs, mood, and work |
| First-time microdoser | Fadiman | Low risk, easy to track effects |
| Advanced user or biohacker | Stamets Stack | Long-term benefits for brain health |
Tips for Success on Any Schedule
- Keep a journal to track mood, productivity, creativity
- Use lab-tested capsules from trusted shops like Fungal Friend
- Take integration breaks every few weeks
- Stay hydrated and follow a clean diet
- Avoid alcohol or heavy stimulants on dose days
Where to Get Quality Microdose Products in Canada
Using a proper schedule only works with consistent, clean doses. That’s why Canadians trust Fungal Friend for:
- Accurate 100mg or 250mg capsules
- Organic psilocybin products
- Teas, chocolates, and gummies
- Safe shipping across Canada
👉 Explore microdose products and bundles now at Fungal Friend
Final Thoughts
Choosing the right microdosing schedule in Canada can make or break your results. Whether you go with the structure of Fadiman, the cognitive boost of Stamets, or the freedom of intuitive dosing, the key is to listen to your body and stay consistent.
🧠 Start your journey with trusted psilocybin products →
🛒 Shop Microdoses at Fungal Friend